Many students ask about our yoga teacher training program and join the course because they want to “deepen their practice.” What I have found is that those students soon realize that there is a guru inside each and every one of us. Yoga sparks our highest potential and creativity. The courses we offer are in depth in theory, philosophy, various ancient texts ,energetic practices, meditation, and of course the asanas. I mention the asanas (poses) last because it usually is the focus in a regular group class. Although , when you do a 200 hour training you discover much more of what yoga is . Join us in 2015 for two options to start your training program at Trio!
Feb 20th kicks off the one weekend a month training! Or you can join us July 8th for a one month intensive! Check the web for more details!