TODAY’S CLASSES

TRIO news

Meet our new Jivamukti Teacher Sandrine Khami

January 25, 2016

Sandrine Kamhi, born in France, has recently moved to Miami Beach.Her journey to yoga began in Geneva in 2002, when she was working as a...

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Yoga – The ultimate anti-depressant

October 02, 2015

Trio Studio's public announcement  

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What is Yin Yoga?

September 02, 2015

Unfortunately, we often give up things we love to do because our joints give out, get stiff, and get creaky. Yin yoga focuses on maintaining...

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Meet our new Kundalini teacher!

August 17, 2015

Atmajeet fell into yoga in 2009 practicing as part of theater training. She was born in Cuba where she was dedicated to professional theater. On...

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