Meet Our New Meditation Teacher EuGene Gant

November 3, 2016

For over 16 years, EuGene Gant has been motivating people with practical teachings to encourage a mindful lifestyle ~ healthy body, clear mind and an...

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Dana’s DO LIST: Exploring, Eating & Enjoying The Plant-Based Life

November 2, 2016

When people find out that I am a raw vegan they tend to have a lot of questions: What do you eat? Where do you...

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This Weekend at Trio

September 26, 2016

LETTING GO OF THE PHYSICAL …..   A few days ago, I was searching through my music, looking for some fun tunes to play for...

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Wise Woman By Kate Moffat

July 28, 2016

Wise Woman I feel you in my bones, My heart aches for you. In your arms I swim in the ocean, The waves crashing over...

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