It's not uncommon to encounter yoga students who feel they don't need restorative yoga. They come to class for other admirable reasons – to train...

For over 16 years, EuGene Gant has been motivating people with practical teachings to encourage a mindful lifestyle ~ healthy body, clear mind and an...

When people find out that I am a raw vegan they tend to have a lot of questions: What do you eat? Where do you...

LETTING GO OF THE PHYSICAL …..   A few days ago, I was searching through my music, looking for some fun tunes to play for...