TRIO news

Wise Woman By Kate Moffat

July 28, 2016

I feel you in my bones, My heart aches for you. In your arms I swim in the ocean, The waves crashing over me. The...

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Meet our new Jivamukti Teacher Sandrine Kamhi

January 25, 2016

Sandrine Kamhi, born in France, has recently moved to Miami Beach.Her journey to yoga began in Geneva in 2002, when she was working as a...

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Yoga – The ultimate anti-depressant

October 2, 2015

Trio Studio's public announcement  

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What is Yin Yoga?

September 2, 2015

Unfortunately, we often give up things we love to do because our joints give out, get stiff, and get creaky. Yin yoga focuses on maintaining...

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